Current Totals
7 g Fat
12 g Protein
29 g Carbs
24 g Fiber
MacroNutrients
Carbs
29 g
Protein
12 g
Fiber
24 g
Fats
Vitamins & Minerals
Calcium
190 mg
Iron
9 mg
Vitamin A
2157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
123 mg
Manganese
2 mg
Phosphorus
351 mg
Selenium
2 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment