Hot Cereal with Apple Butter and Walnuts Recipe

Recipe By Martha Stewart-3

A small portion of heart healthy walnuts adds even more flavor.

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Ingredients For Hot Cereal with Apple Butter and Walnuts Recipe

Nutrition
value
515
calories per serving
13 g Fat17 g Protein79 g Carbs3 g FiberOther

Current Totals

  • 13 g Fat
  • 17 g Protein
  • 79 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    79 g
  • Protein
    17 g
  • Fiber
    3 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    385 mg
  • Iron
    1 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    403 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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