Green Smoothie Bowl With Cereal, Berries, Passionfruit And Toasted Walnuts Recipe

Name: Green Smoothie Bowl With Cereal, Berries, Passionfruit And Toasted Walnuts Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Kitchen Nine

4.9

25 Rating -

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15minstotal

15m.total

Green Smoothie Bowl With Cereal, Berries, Passionfruit And Toasted Walnuts

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Ingredients for Green Smoothie Bowl With Cereal, Berries, Passionfruit And Toasted Walnuts Recipe

1/2 cup Frozen strawberries
1/4 Avocado
1/2 Small banana
60 gram Spinach
1/2 tablespoon Chia seeds
1/2 cup Low fat milk
100 gram Strawberries, Quartered
1/2 Passionfruit
2.75 cup Uncle tobys plus antioxidants
1/4 cup Walnuts, Roughly Chopped

Nutrition
value

1183

calories per serving

41 g Fat23 g Protein177 g Carbs14 g FiberOther

Current Totals

Fat
41g
Protein
23g
Carbs
177g
Fiber
14g

MacroNutrients

Carbs
177g
Protein
23g
Fiber
14g

Fats

Fat
41g

Vitamins & Minerals

Calcium
297mg
Iron
49mg
Vitamin A
1611mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
168mcg
Vitamin B12
7mcg
Vitamin C
53mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
236mg
Manganese
2mg
Phosphorus
543mg
Selenium
6mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine