Hot And Spicy Kaadai (Quail) Masala Recipe

Recipe By Better Butter

Kaadai masala fry is very easy,simple recipe to follow without any marination and no sauteing of tomatoes or onions neededdo try this hot,spicy kaadai masala fry at home.

4.4
20 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

3
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Ingredients For Hot And Spicy Kaadai (Quail) Masala Recipe

Nutrition
value
213
calories per serving
11 g Fat3 g Protein36 g Carbs25 g FiberOther

Current Totals

  • 11 g Fat
  • 3 g Protein
  • 36 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    3 g
  • Fiber
    25 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    461 mg
  • Iron
    5 mg
  • Vitamin A
    68 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    13 mg
  • Phosphorus
    52 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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