Five-Spice Quails With Rice And Sausage Stuffing Recipe
Recipe By Taste
For a gourmet dining experience, roast quails with an asian-style marinade.
4.2
20 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Five-Spice Quails With Rice And Sausage Stuffing Recipe
- 6 Jumbo quails
- 375 milliliter Massel chicken style liquid stock
- 62.50 milliliter Chinese rice wine
- 1 tablespoon Soy sauce
- 1/2 teaspoon Caster sugar
- As required Steamed green beans, to serve
- As required Roast potatoes, to serve
- 1 teaspoon Chinese Five Spice
- 30 milliliter Soy sauce
- 1/2 tablespoon Grated ginger
- 1/2 tablespoon Vegetable Oil
- 1 Cloves Garlic, Finely Chopped
- 1 Eschalots, finely chopped
- 1 Lap cheong, finely chopped
- 45 gram White long grain rice
- 1/2 teaspoon Soy sauce
- 0.13 cup Coriander leaves, finely chopped
Nutrition
value
value
1360
calories per serving
74 g Fat81 g Protein90 g Carbs7 g FiberOther
Current Totals
- Fat74g
- Protein81g
- Carbs90g
- Fiber7g
MacroNutrients
- Carbs90g
- Protein81g
- Fiber7g
Fats
- Fat74g
Vitamins & Minerals
- Calcium202mg
- Iron12mg
- Vitamin A749mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B324mg
- Vitamin B62mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E8mg
- Copper1mcg
- Magnesium241mg
- Manganese4mg
- Phosphorus977mg
- Selenium72mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste