Honey Spiced Poached Pears Wrapped In Puff Pastry Recipe

Recipe By Better Butter

Took inspiration from nigella.

4.2
24 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

3
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Ingredients For Honey Spiced Poached Pears Wrapped In Puff Pastry Recipe

Nutrition
value
1240
calories per serving
18 g Fat26 g Protein261 g Carbs63 g FiberOther

Current Totals

  • 18 g Fat
  • 26 g Protein
  • 261 g Carbs
  • 63 g Fiber

MacroNutrients

  • Carbs
    261 g
  • Protein
    26 g
  • Fiber
    63 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    1084 mg
  • Iron
    31 mg
  • Vitamin A
    75 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    308 mg
  • Manganese
    18 mg
  • Phosphorus
    717 mg
  • Selenium
    62 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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