If you're looking for a delicious healthy snack, look no further These homemade no-bake oatmeal bars are gluten free, dairy free and refined sugar-free
Ingredients For Honey Almond Oatmeal Snack Bars Recipe
2.5 cup Rolled oats
0.5 teaspoon Sea salt
2 tablespoon Chia seeds optional
2 teaspoon Coconut oil
0.75 cup Sliced almonds
1 cup Almond butter or your favorite nut butter
0.5 cup Honey
2 teaspoon Vanilla extract
Nutrition value
135
calories per serving
7 g Fat4 g Protein13 g Carbs3 g FiberOther
Current Totals
7 g Fat
4 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
4 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
186 mg
Iron
10 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
161 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
