Kashi Spicy Honey Almond Snack Mix Recipe

Name: Kashi Spicy Honey Almond Snack Mix Recipe
Total time: 50 min
Yield: 8
Cuisine: Indian

Recipe By Hy-Vee

Sweet and spicy kashi granola meets coconut, honey, and curry for a flavorful snack.

4.7

29 Rating -

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Vegdiet

50minstotal

25minsPrep

25minsCook

50m.total

25m.Prep

25m.Cook

plan

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Ingredients for Kashi Spicy Honey Almond Snack Mix Recipe

0.03 flakes C. of hy vee unsweetened coconut
1/2 C. of kash go lean crunch! honey almond flax cereal
1/4 tablespoon Golden flax seeds
0.38 tablespoon Safflower oil
0.13 tablespoon Hy vee honey
0.13 teaspoon Hy vee low sodium soy sauce
0.03 C. of hy vee sliced almonds
0.13 tablespoon Curry powder
1/4 tablespoon White sesame seeds
0.03 teaspoon Hy vee cayenne pepper
0.03 teaspoon Hy vee ground cumin
0.03 teaspoon Kosher salt

Nutrition
value

calories per serving

4 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
97mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee