Oatmeal Apricot Almond Bites Recipe

Name: Oatmeal Apricot Almond Bites Recipe
Total time: 30 min
Yield: 2
Cuisine: American

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These delectable, chewy 'bites' are the perfect way to start or end your day, especially when accompanied by a tall glass of milk!

4.3

19 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Oatmeal Apricot Almond Bites Recipe

0.38 cup Unsweetened applesauce
0.17 cup Packed brown sugar
0.17 cup Honey
1/4 cup Whole Wheat Flour
1/4 cup All purpose flour
1/4 teaspoon Baking soda
1/4 teaspoon Baking powder
0.13 teaspoon Salt
1/4 teaspoon Ground cinnamon
0.13 teaspoon Ground nutmeg
1/4 cup Rolled oats
1/2 teaspoon Vanilla extract
1/2 teaspoon Almond extract
1/4 cup Chopped dried apricots
0.13 cup Sliced almonds

Nutrition
value

636

calories per serving

24 g Fat16 g Protein88 g Carbs6 g FiberOther

Current Totals

Fat
24g
Protein
16g
Carbs
88g
Fiber
6g

MacroNutrients

Carbs
88g
Protein
16g
Fiber
6g

Fats

Fat
24g

Vitamins & Minerals

Calcium
604mg
Iron
34mg
Vitamin A
68mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
159mg
Manganese
< 1mg
Phosphorus
512mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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