Current Totals
Fat
78g
Protein
26g
Carbs
15g
Fiber
18g
MacroNutrients
Carbs
15g
Protein
26g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
379mg
Iron
11mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
34mg
Copper
1mcg
Magnesium
443mg
Manganese
3mg
Phosphorus
662mg
Selenium
10mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment