Current Totals
Fat
147g
Protein
40g
Carbs
102g
Fiber
14g
MacroNutrients
Carbs
102g
Protein
40g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
1796mg
Iron
90mg
Vitamin A
361mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
49mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
39mg
Copper
< 1mcg
Magnesium
473mg
Manganese
2mg
Phosphorus
1449mg
Selenium
62mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment