A unique flavourful and fresh salsa made with simple ingredients available in every household kitchen this salsa served with nachos, chips, canapã?s or monaco biscuits makes it a perfect instant starter hit for people of all ages.
1 piece small red, yellow and green bell peppers, diced
Few basil leaves, washed and chopped finely
4 cloves of garlic, chopped finely
0.5 cup cheese, grated finely
As required salt and black pepper
1 teaspoon olive oil
1 teaspoon Vinegar
2 tablespoon honey
0.5 teaspoon Oregano seasoning
0.25 teaspoon chilli flakes
1 teaspoon ready made salsa dip
1 teaspoon Nando's peri peri sauce
1 teaspoon red chilli sauce
Nutrition value
132
calories per serving
5 g Fat7 g Protein14 g Carbs11 g FiberOther
Current Totals
5 g Fat
7 g Protein
14 g Carbs
11 g Fiber
MacroNutrients
Carbs
14 g
Protein
7 g
Fiber
11 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
152 mg
Iron
5 mg
Vitamin A
1252 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
2 mg
Phosphorus
152 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment