Current Totals
Fat
3g
Protein
6g
Carbs
23g
Fiber
14g
MacroNutrients
Carbs
23g
Protein
6g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
133mg
Iron
6mg
Vitamin A
3992mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
< 1mcg
Vitamin C
132mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
132mg
Manganese
2mg
Phosphorus
114mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment