Homemade Muesli Bars Recipe

Name: Homemade Muesli Bars Recipe
Total time: 30 min
Yield: 2
Cuisine: Swiss

Recipe By Taste

These crunchy muesli bars are packed with energy and nutrients to keep you alert through out the day.

4.1

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Homemade Muesli Bars Recipe

1 cup Rolled oats
1 cup Desiccated coconut
0.5 cup Wheatgerm
0.5 cup Sesame Seeds
0.5 cup Sunflower kernels
0.5 cup Pumpkin seeds
1 cup Sultanas
125 gram Butter
0.5 cup Honey

Nutrition
value

1389

calories per serving

96 g Fat36 g Protein93 g Carbs30 g FiberOther

Current Totals

96 g Fat
36 g Protein
93 g Carbs
30 g Fiber

MacroNutrients

Carbs
93 g
Protein
36 g
Fiber
30 g

Fats

Fat
96 g

Vitamins & Minerals

Calcium
1585 mg
Iron
59 mg
Vitamin A
198 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
30 mg
Vitamin B6
1 mg
Vitamin B9
158 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
10 mg
Copper
3 mcg
Magnesium
526 mg
Manganese
3 mg
Phosphorus
1267 mg
Selenium
62 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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