Homemade breakfast sausage cooked in an air fryer is a healthy paleo and gluten free breakfast idea. This air fryer recipe makes a healthy holiday brunch
Ingredients For Homemade Cajun Breakfast Sausage Recipe
1.5 pound Ground sausage. pre seasoned country sausage works fine too
1 teaspoon Chili flakes
1 teaspoon Onion powder
0.5 teaspoon Each paprika and cayenne
0.25 teaspoon Taste sea salt:black pepper each
Chopped sage
3 teaspoon Minced Garlic
2 teaspoon Tabasco plus extra for serving
Herbs to garnish optional
Nutrition value
70
calories per serving
6 g Fat2 g Protein3 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
2 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
1 mg
Iron
0 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
1 mg
Manganese
0 mg
Phosphorus
2 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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