Clean Eating Homemade Breakfast Sausage Recipe

Name: Clean Eating Homemade Breakfast Sausage Recipe
Total time: 203 min
Yield: 8
Cuisine: American

Recipe By Oh Sweet Mercy

Need a healthy breakfast sausage without sugars, preservatives, or other unwanted ingredients? make your own with this easy and versatile recipe. make it thm s or fp style, too. don't just use it for breakfast though, it's delicious anywhere you'd use ground meats.

4.3

28 Rating -

Rate

Non Vegdiet

3hr 23minstotal

8minsPrep

15minsCook

3hr 23m.total

8m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Clean Eating Homemade Breakfast Sausage Recipe

0.13 teaspoon Sage
0.06 teaspoon Ground thyme
0.06 teaspoon Onion powder
0.06 teaspoon Garlic powder
0.06 teaspoon Paprika
0.06 teaspoon High mineral salt
0.06 teaspoon Granulated stevia, such as my mercy sweet, thm super sweet, or pyure organic stevia
0.03 teaspoon Black pepper
1/100 teaspoon Turmeric
0.13 pound Ground turkey or chicken
0.38 tablespoon Egg whites or 1 whole egg

Nutrition
value

calories per serving

4 g Fat12 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
12g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
12g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
31mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Oh Sweet Mercy