This watermelon salad recipe is so delicious and refreshing It features cubed ripe watermelon over mint-basil yogurt sauce, with cucumber, shallot and fresh herbs. Recipe yields 6 to 8 side servings.
Ingredients For Watermelon Salad With Herbed Yogurt Sauce Recipe
3 pound Ripe seedless watermelon, cut into 0. 75 cubes
2 Mini cucumbers or 1 small cucumber, thinly sliced into rounds
0.5 cup Thinly sliced shallot
3 tablespoon Sherry Vinegar Or Red Wine Vinegar
0.25 teaspoon Fine sea salt
2 tablespoon Extra virgin olive oil
Small handful fresh mint and basil leaves, torn if large, for garnish
As required Flaky sea salt or kosher salt
As required Freshly ground black pepper
1 cup Greek yogurt
0.33333333333333326 cup Lightly packed combination of fresh basil and fresh mint leaves
1 tablespoon Extra virgin olive oil
1 teaspoon Honey or maple syrup
Nutrition value
192
calories per serving
8 g Fat2 g Protein26 g Carbs1 g FiberOther
Current Totals
8 g Fat
2 g Protein
26 g Carbs
1 g Fiber
MacroNutrients
Carbs
26 g
Protein
2 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
99 mg
Iron
1 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment