Watermelon Herb Salsa Recipe

Recipe By Taste Of Home

A burst of fresh flavor comes your way in this unique summer salsa sparked with cilantro, basil and mint. It's delicious served over chicken. —Ann Chan, Augusta, Georgia. Romance to serve this over chicken.

4.4
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Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Watermelon Herb Salsa
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ingredients serve

Ingredients for Watermelon Herb Salsa Recipe

  • 1/2 cup Diced seedless watermelon
  • 0.13 cup Diced Green Pepper
  • 0.13 cup Diced sweet red pepper
  • 0.13 cup Diced Red Onion
  • 0.13 cup Sliced fresh carrots
  • 1/4 Jalapeno peppers, seeded and cut into rings
  • 1/4 tablespoon Rice vinegar
  • 0.13 tablespoon Canola oil
  • 0.13 cup Chopped Fresh Cilantro
  • 1/4 tablespoon Chopped fresh mint
  • 1/4 tablespoon Chopped Fresh Basil
  • 0.03 cup Chopped Unsalted Peanuts
Nutrition
value
96
calories per serving
4 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    1509mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home