Watermelon Salad With Herbed Yogurt Sauce Recipe

Recipe By Cookie and Kate

This watermelon salad recipe is so delicious and refreshing It features cubed ripe watermelon over mint-basil yogurt sauce, with cucumber, shallot and fresh herbs. Recipe yields 6 to 8 side servings.

4.8
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Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Watermelon Salad With Herbed Yogurt Sauce
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Ingredients for Watermelon Salad With Herbed Yogurt Sauce Recipe

  • 1/2 pound Ripe seedless watermelon, cut into 0. 75 cubes
  • 0.33 Mini cucumbers or 1 small cucumber, thinly sliced into rounds
  • 0.08 cup Thinly sliced shallot
  • 1/2 tablespoon Sherry Vinegar Or Red Wine Vinegar
  • 1/25 teaspoon Fine sea salt
  • 0.33 tablespoon Extra virgin olive oil
  • As required Small handful fresh mint and basil leaves, torn if large, for garnish
  • As required Flaky sea salt or kosher salt
  • As required Freshly ground black pepper
  • 0.17 cup Greek yogurt
  • 0.06 cup Lightly packed combination of fresh basil and fresh mint leaves
  • 0.17 tablespoon Extra virgin olive oil
  • 0.17 teaspoon Honey or maple syrup
Nutrition
value
192
calories per serving
8 g Fat2 g Protein26 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    26g
  • Fiber
    1g

MacroNutrients

  • Carbs
    26g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    1mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate