Herb-Dressed Asparagus Orange Salad Recipe

Recipe By Taste Of Home

"When I serve this for gourmet dinners, I arrange asparagus spears into a sunburst pattern on a platter, placing orange segments in between," Sue Dannahower shares from Fort Pierce, Florida. "The greens and red onion are mounded in the center.".

3.9
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25minstotal
25minsPrep
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Ingredients For Herb-Dressed Asparagus Orange Salad Recipe

Nutrition
value
272
calories per serving
5 g Fat18 g Protein44 g Carbs12 g FiberOther

Current Totals

  • 5 g Fat
  • 18 g Protein
  • 44 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    18 g
  • Fiber
    12 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    388 mg
  • Iron
    13 mg
  • Vitamin A
    384 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    295 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    122 mg
  • Manganese
    1 mg
  • Phosphorus
    450 mg
  • Selenium
    16 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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