This juicy herb crusted pork tenderloin is perfectly seasoned with rosemary, thyme and dijon mustard combined with panko bread crumbs for a healthy meal.
Ingredients For Herb Crusted Pork Tenderloin Recipe
1 pound Pork tenderloin
0.75 cup Panko bread crumbs
1 tablespoon Olive oil
2 Cloves garlic minced
1 tablespoon Rosemary
1 tablespoon Thyme
2 tablespoon Dijon mustard
As required Salt and pepper to taste
Nutrition value
306
calories per serving
9 g Fat29 g Protein25 g Carbs5 g FiberOther
Current Totals
9 g Fat
29 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
29 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
188 mg
Iron
11 mg
Vitamin A
191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
6 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
311 mg
Selenium
49 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
