When you want to impress guests, you can’t beat these lovely Cornish game hens. Apricots and apricot preserves give the tender meat and moist wild rice stuffing a fruity flavor that everyone in our family loves. —Jodi Grable, Springfield, Missouri.
Ingredients For Hens With Apricot Rice Stuffing Recipe
1 cup Sliced fresh mushrooms
0.75 cup Chopped pecans
0.5 cup Chopped Onion
6 tablespoon Butter, divided
1 cup Cooked wild rice
0.5 cup Chopped dried apricots
1 tablespoon Minced Fresh Parsley
0.5 teaspoon Salt
0.25 teaspoon Pepper
0.125 teaspoon Cayenne pepper
4 Cornish game hens
0.5 cup Apricot Preserves
1 tablespoon White Vinegar
Nutrition value
446
calories per serving
20 g Fat8 g Protein58 g Carbs7 g FiberOther
Current Totals
20 g Fat
8 g Protein
58 g Carbs
7 g Fiber
MacroNutrients
Carbs
58 g
Protein
8 g
Fiber
7 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
58 mg
Iron
2 mg
Vitamin A
566 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
2 mg
Phosphorus
162 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
