Cornish Hens with Orange Apricot Glaze Recipe

Recipe By Slurrp

These Cornish hens with orange apricot glaze are a delightful main course for a special occasion. The hens are roasted to perfection, with a crispy skin and tender meat. The glaze adds a sweet and tangy flavor that complements the richness of the hens. Serve them with roasted vegetables or a side of wild rice for a complete and elegant meal.

3.5
26 Rating -
Rate
Non Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook
1hr 25m.total
25m.Prep
1hr Cook
Cornish Hens with Orange Apricot Glaze
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ingredients serve

Ingredients for Cornish Hens with Orange Apricot Glaze Recipe

  • 0.33 Cornish Hens
  • As required Salt And Pepper To Taste
  • 0.17 cup Orange Juice
  • 1/25 cup Apricot Preserves
  • 0.33 tablespoon Honey
  • 0.17 tablespoon Dijon Mustard
  • 0.33 cloves Cloves Of Garlic, Minced

Directions: Cornish Hens With Orange Apricot Glaze Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.Season the Cornish hens with salt and pepper, inside and out.
  • STEP 3.In a small saucepan, combine the orange juice, apricot preserves, honey, Dijon mustard, and garlic. Heat over medium heat until the mixture thickens slightly.
  • STEP 4.Brush the hens with the glaze and place them on a baking sheet.
  • STEP 5.Roast the hens for about 45-50 minutes, or until the internal temperature reaches 165°F (74°C).
  • STEP 6.Baste the hens with the glaze every 15 minutes during cooking.
  • STEP 7.Remove the hens from the oven and let them rest for 5 minutes before serving.

Cooking Tips

  • To ensure even cooking, truss the hens by tying the legs together with kitchen twine.
  • For a crispier skin, increase the oven temperature to 425°F (220°C) for the last 10 minutes of cooking.
  • Serve the hens with extra glaze on the side for dipping.

Storage and Serving

  • Leftover hens can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat them in the oven at 350°F (175°C) until warmed through.
  • Serve the hens with roasted vegetables or a side of wild rice.
Nutrition
value
262
calories per serving
3 g Fat3 g Protein61 g Carbs14 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    61g
  • Fiber
    14g

MacroNutrients

  • Carbs
    61g
  • Protein
    3g
  • Fiber
    14g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    278mg
  • Iron
    6mg
  • Vitamin A
    524mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    105mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    4mg
  • Phosphorus
    71mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp