Heirloom Tomato And Herb Eggplant Spaghetti Recipe
Recipe By Honest Cooking
A marinara sauce that is light and refreshing, hearty with umami, spiked with arugula micro greens. Pair with perfectly cooked spaghetti and crispy eggplant.
Ingredients For Heirloom Tomato And Herb Eggplant Spaghetti Recipe
0.5 pound Heirloom tomatoes
2 tablespoon Olive oil
0.5 Large onion, chopped
6 Cloves Garlic
0.5 teaspoon Chili flakes
7 sprig Coupleof basil,leaves
0.25 cup Dry white wine
4 ounce Dry spaghetti, gf or regular pasta
6 Fairy tale eggplants or alternatively0.5 small eggplant
1 tablespoon Olive oil
Handful of herbs, such as parsley, or micro greens
Nutrition value
416
calories per serving
23 g Fat12 g Protein56 g Carbs15 g FiberOther
Current Totals
23 g Fat
12 g Protein
56 g Carbs
15 g Fiber
MacroNutrients
Carbs
56 g
Protein
12 g
Fiber
15 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
113 mg
Iron
4 mg
Vitamin A
1510 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
6 mg
Phosphorus
197 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment