Heeng pickle (heeng ka achaar) Recipe

Name: Heeng Pickle (heeng Ka Achaar) Recipe
Total time: 255 min
Yield: 10
Cuisine: North Indian

Recipe By Better Butter

I bet...it is the most yummy and easy pickle you ever taste. you can never forget its havenly taste. With the benegits of heeng it is good to digest food. You can make it with only four ingredients and even on a rainy day .its shelf life is one or two years.

3.8

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4hr 15minstotal

4hr Prep

15minsCook

ingredients serves

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Ingredients For Heeng pickle (heeng ka achaar) Recipe

15.5 kilogram Raw mangoes
20 gram Asafoetida
600 gram Salt
6 tablespoon Red chilli

Nutrition
value

945

calories per serving

8 g Fat8 g Protein201 g Carbs29 g FiberOther

Current Totals

8 g Fat
8 g Protein
201 g Carbs
29 g Fiber

MacroNutrients

Carbs
201 g
Protein
8 g
Fiber
29 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
235 mg
Iron
5 mg
Vitamin A
9457 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
2 mg
Vitamin B9
1209 mcg
Vitamin B12
0 mcg
Vitamin C
392 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
216 mg
Manganese
5 mg
Phosphorus
177 mg
Selenium
30 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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