Seafood Gumbo Recipe

Ingredients For Seafood Gumbo Recipe

• 3 pound Medium shrimp, heads
• 2 pound Claw crab meat, picked for shells
• 4 Crab bodies, if available
• 2 Large onions, coarsely chopped
• 2 Green bell peppers, coarsely chopped
• 1 Medium head celery, coarsely chopped including leaves
• 0.25 inch 20.5 pounds okra, fresh if available, cut in s, or frozen cut okra, thawed
• 0.75 cup Vegetable oil or bacon grease
• 1 cup All-purpose flour
• 8 cup Shrimp or seafood stock, heated
• 2 teaspoon Salt, or to taste
• 1 tablespoon Black pepper
• 0.25 teaspoon Cayenne pepper
• 2 tablespoon Dried Thyme
• 4 Bay leaves
• 1 teaspoon Dried oregano
• 1 teaspoon Dried Basil
• 2 tablespoon Creole Seasoning
• 2 tablespoon Pepper hot sauce
• 2 tablespoon Worcestershire sauce
• 2 cup Green onions, finely chopped
• 0.5 cup Fresh parsley, finely chopped