Hearty Ground Beef Salad Recipe

Recipe By Taste Of Home

In Wexford, Pennsylvania, Ruth Carter relies on this hearty salad for a quick dinner on busy workdays. “My husband likes the spicy Southwestern flavor and it’s a favorite of mine, too.” TIP: Try serving this flavorful twist on taco salad rolled up in a flour tortilla topped with guacamole, chopped fresh tomatoes and diced sweet onions.

3.6
20 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Hearty Ground Beef Salad Recipe

Nutrition
value
627
calories per serving
34 g Fat41 g Protein38 g Carbs18 g FiberOther

Current Totals

  • 34 g Fat
  • 41 g Protein
  • 38 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    41 g
  • Fiber
    18 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    536 mg
  • Iron
    12 mg
  • Vitamin A
    3082 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    304 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    245 mg
  • Manganese
    1 mg
  • Phosphorus
    692 mg
  • Selenium
    37 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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