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Keto Taco Salad With Ground Beef Recipe

Recipe By The Movement Menu

This keto taco salad made with ground beef makes a perfect weeknight meal or lunch for on the go. You can omit the shredded cheese if you'd like to make it dairy free, and the dressing is a delicious mixture of yogurt and blender salsa. It is low carb, nut free, and keto

4.7
27 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Keto Taco Salad With Ground Beef
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Ingredients for Keto Taco Salad With Ground Beef Recipe

  • 1 Roma tomatoes quartered
  • 0.08 Medium white onion quartered
  • As required Large handful of cilantro
  • 0.33 No.s Jalape cut in 1/2,
  • 0.67-1 Garlic cloves
  • 1/25 cup Avocado oil
  • 0.33 teaspoon Kosher salt
  • 0.17 teaspoon Dried oregano
  • 0.08 teaspoon Black pepper
  • 0.17 tablespoon Avocado oil or ghee
  • 1/4 pound Grass fed ground beef
  • 0.67 Garlic cloves minced
  • 1/4 tablespoon Chili powder
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Kosher salt
  • 0.17 teaspoon Cumin
  • 0.17 teaspoon Oregano
  • 1/25 teaspoon Black pepper
  • 1/4 tablespoon Lime juice
  • 1/2 Romaine hearts chopped
  • 0.08 cup Greek yogurt or dairy free yogurt
  • 0.08 cup Blender salsa
  • 1/25 cup Green onions thinly sliced
  • 0.13 cup Shredded cheese
  • 0.17 cup Cherry or grape tomatoes halved
  • 0.33 Medium avocados sliced or cubed
  • As required Handful of fresh cilantro roughly chopped
  • As required Kosher salt to taste
  • As required Black pepper to taste
Nutrition
value
365
calories per serving
15 g Fat35 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    35g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    35g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    6mg
  • Vitamin A
    1464mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    54mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    3mg
  • Phosphorus
    370mg
  • Selenium
    44mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Movement Menu