Ground Beef Taco Salad Recipe

Recipe By Taste Of Home

Everyone at our house loves this taco salad. In spring we look for something light and refreshing on the menu after the heavier comfort food of winter. Muriel Bertrand, Shoreview, Minnesota.

3.6
26 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
25m.total
20m.Prep
Ground Beef Taco Salad
plan
Bookmark

ingredients serve

Ingredients for Ground Beef Taco Salad Recipe

  • 1/4 pound Ground Beef
  • 0.17 cup Bean dip
  • 1/2 teaspoon Chili powder
  • 0.13 teaspoon Salt
  • 1/2 cup Canned diced tomatoes plus 2 tablespoons liquid
  • 1 cup Chopped Lettuce
  • 1/4 cup Shredded Cheddar Cheese
  • 1 Green onions, sliced
  • 1 tablespoon Sliced ripe olives
  • 1/4 cup Corn chips
Nutrition
value
636
calories per serving
39 g Fat41 g Protein30 g Carbs9 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    41g
  • Carbs
    30g
  • Fiber
    9g

MacroNutrients

  • Carbs
    30g
  • Protein
    41g
  • Fiber
    9g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    508mg
  • Iron
    8mg
  • Vitamin A
    2666mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    < 1mg
  • Phosphorus
    591mg
  • Selenium
    29mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home