Ground Beef Taco Salad Recipe

Recipe By The Busy Baker

This easy classic taco salad is easy to make and perfect for an easy meal or side dish-make it in under 30 minutes for a summer barbecue or a quick weeknight dinner

4.7
27 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Ground Beef Taco Salad
plan
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ingredients serve

Ingredients for Ground Beef Taco Salad Recipe

  • 0.06 pound Extra lean ground beef
  • 1/4 tablespoon Low sodium taco seasoning
  • 0.13 Head iceberg lettuce thinly shredded
  • 1/4 cup Cherry tomatoes halved
  • 1.75 ounce Can of black beans
  • 1.75 ounce Can of corn
  • 0.13 Small red onion thinly sliced
  • 0.13 Green bell pepper chopped
  • 0.06 cup Shredded cheddar cheese
  • 1/4 cup Doritos chips
  • 1/4 tablespoon Chopped cilantro
  • 0.06 cup Fat free salsa
  • 1/25 cup Low fat sour cream
  • As required Sliced jalapeaos and diced avocado for garnish
Nutrition
value
186
calories per serving
8 g Fat11 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    2mg
  • Vitamin A
    489mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Busy Baker