Light And Ground Beef Taco Salad Recipe
Recipe By The Kitchen Magpie
Ground beef taco salad is one of my go-to meals when i don't have that much time to cook, but want to get a healthy and kid-approved meal on the table
4.8
13 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Light And Ground Beef Taco Salad Recipe
- 1/4 pound Lean ground beef
- 1/2-3/4 tablespoon Homemade taco seasoning
- 2.50 cup Romaine lettuce washed well and chopped
- 3/4 Large roma tomatoes halved
- 1/4 cup Sharp cheddar cheese shredded
- 1/2 Avocados sliced
- 0.13 cup Tomato salsa
- 0.13 cup Sour cream
- As required Ranch dressing to top optional but i love it
- As required Fritos to top optional
- As required Green onions to top optional
Nutrition
value
value
454
calories per serving
25 g Fat40 g Protein16 g Carbs9 g FiberOther
Current Totals
- Fat25g
- Protein40g
- Carbs16g
- Fiber9g
MacroNutrients
- Carbs16g
- Protein40g
- Fiber9g
Fats
- Fat25g
Vitamins & Minerals
- Calcium573mg
- Iron13mg
- Vitamin A6049mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9157mcg
- Vitamin B12< 1mcg
- Vitamin C80mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium218mg
- Manganese2mg
- Phosphorus636mg
- Selenium40mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Kitchen Magpie