Chicken Pumpkin Soup Recipe

Name: Chicken Pumpkin Soup Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By Picky Palate

This hearty chicken pumpkin soup is warm, perfectly seasoned and just right for soup season

3.8

21 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken Pumpkin Soup Recipe

4 tablespoon Extra virgin olive oil
1 cup Finely chopped onion
1 cup Diced celery
1 cup Diced carrots
3 tablespoon Minced garlic
3 cup Cooked shredded chicken breast
32 ounce Reduced sodium chicken broth
15 ounce Can pumpkin puree
0.5 cup Heavy cream
1.5 teaspoon Kosher salt
0.5 teaspoon Freshly ground black pepper
0.25 teaspoon Lawryas garlic salt
0.25 cup Finely chopped fresh cilantro
1 cup Shredded cheddar cheese

Nutrition
value

394

calories per serving

20 g Fat44 g Protein6 g Carbs4 g FiberOther

Current Totals

20 g Fat
44 g Protein
6 g Carbs
4 g Fiber

MacroNutrients

Carbs
6 g
Protein
44 g
Fiber
4 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
229 mg
Iron
2 mg
Vitamin A
1024 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
397 mg
Selenium
37 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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