My husband loves his food extra-cheesy, so I can never put too much cheese over the top of these enchiladas! You can set out small bowls of diced onions and tomatoes so folks can add their own garnishes. Joylyn Trickel.
Ingredients For Hearty Beef and Cheese Enchiladas Recipe
1 pound Ground Beef
1 Medium onion, chopped
1 can Chili beans, undrained
1 can Enchilada sauce, divided
0.5 cup Salsa, divided
Canola oil
7 Corn Or Flour Tortillas
1 cup Shredded Cheddar Cheese
2 tablespoon Sliced ripe olives
Nutrition value
238
calories per serving
17 g Fat20 g Protein1 g Carbs1 g FiberOther
Current Totals
17 g Fat
20 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
20 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
205 mg
Iron
2 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
261 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
