Hearty Beef Enchilada Recipe

Recipe By Taste Of Home

Created by my daughter, this spicy, meaty and cheesy casserole is great for a get-together with family and friends. I make it frequently for potlucks. Marina Castle, North Hollywood, California.

3.7
10 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Hearty Beef Enchilada
plan
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ingredients serve

Ingredients for Hearty Beef Enchilada Recipe

  • 0.15 pound Lean Ground Beef
  • 1/10 Small onion, chopped
  • 1/10 Garlic clove, minced
  • 1/10 Envelope Taco Seasoning
  • 1/20 teaspoon Salt
  • 1/20 teaspoon Pepper
  • 0.90 Corn Tortillas
  • 1/20 cup Chicken Broth
  • 1/20 cup Tomato Sauce
  • 1/10 can Enchilada Sauce
  • 0.15 cup Shredded Cheddar Cheese
  • 1/5 can Pinto beans, rinsed and drained
  • 1/10 can Mexicorn, drained
  • 1/10 can Chopped green chilies, drained
  • 1/10 can Chopped ripe olives, drained
  • As required Optional ingredients: sour cream and avocado slices
Nutrition
value
224
calories per serving
14 g Fat22 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    2mg
  • Vitamin A
    207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home