Cheesy Beef Enchiladas Recipe

Recipe By Taste Of Home

Warm up a cold winter night with a hearty serving of Tex-Mex food. These enchiladas have a flavorful combination of ingredients and a rich homemade sauce. This easy one-dish meal gives me more time to spend with guests. Mary Anne McWhirter, Pearland, Texas.

3.7
26 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Cheesy Beef Enchiladas
plan
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ingredients serve

Ingredients for Cheesy Beef Enchiladas Recipe

  • 1/4 pound Ground Beef
  • 1/4 cup 4% cottage cheese
  • 1/4 can Chopped ripe olives, drained
  • 1/2 tablespoon Minced Fresh Parsley
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 2 Flour Tortillas
  • As required Sauce
  • 1/4 Medium onion, chopped
  • 0.13 Medium green pepper, chopped
  • 1/4 tablespoon Canola oil
  • 1/4 can Tomato Sauce
  • 1/4 can Chopped green chiles
  • 1/2 teaspoon Chili powder
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Garlic powder
  • 1/4 cup Shredded Cheddar Cheese
Nutrition
value
558
calories per serving
36 g Fat47 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    47g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    47g
  • Fiber
    2g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    682mg
  • Iron
    5mg
  • Vitamin A
    505mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    677mg
  • Selenium
    36mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home