And Healthy Tuna Avocado Toast Recipe

Name: And Healthy Tuna Avocado Toast Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Killing Thyme

Avocado toast has been reinvented with this hearty and healthy tuna avocado toastand it's a keeper perfect for lunch or a snack.

3.7

17 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For And Healthy Tuna Avocado Toast Recipe

5.5 ounce Pack of chicken of the sea wild catchtm albacore tuna, drained
2 Slices of crusty fresh bread, lightly toasted
1 Avocado
1 tablespoon Lime juice
0.5 Cucumber, ribboned or thinly sliced
0.5 cup Sliced grape tomatoes
Cracked black pepper
2 Lime wedges

Nutrition
value

136

calories per serving

4 g Fat16 g Protein7 g Carbs2 g FiberOther

Current Totals

4 g Fat
16 g Protein
7 g Carbs
2 g Fiber

MacroNutrients

Carbs
7 g
Protein
16 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
38 mg
Iron
1 mg
Vitamin A
380 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
181 mg
Selenium
29 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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