Current Totals
Fat
60g
Protein
28g
Carbs
21g
Fiber
8g
MacroNutrients
Carbs
21g
Protein
28g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
426mg
Iron
4mg
Vitamin A
553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
43mg
Vitamin B9
470mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
439mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment