Healthy Peanut Butter and Jelly Smoothie Recipe

Name: Healthy Peanut Butter And Jelly Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Desserts With Benefits

Check out this healthy peanut butter and jelly smoothie recipe. it's sweet and creamy, and even refined sugar free and high protein too

13 Rating - Rate

diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Healthy Peanut Butter and Jelly Smoothie Recipe

227 gram Plain, nonfat greek yogurt
0.5 cup Unsweetened vanilla almond milk
2 Packets natural sweetener
25 Green grapes
60 gram Peanut flour
4 Ice cubes

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Nutrition
value

1743

calories per serving

29 g Fat30 g Protein332 g Carbs23 g FiberOther

Current Totals

29 g Fat
30 g Protein
332 g Carbs
23 g Fiber

MacroNutrients

Carbs
332 g
Protein
30 g
Fiber
23 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
515 mg
Iron
9 mg
Vitamin A
326 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
362 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
335 mg
Manganese
3 mg
Phosphorus
631 mg
Selenium
16 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.