Healthy Patties Recipe

Recipe By Better Butter

In winter season there are variety of vegetables. We can make anything with these veggies. Todays i made these patties with some more healthy fiber oats and cornflakes.

4.2
21 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Healthy Patties Recipe

Nutrition
value
284
calories per serving
1 g Fat11 g Protein56 g Carbs12 g FiberOther

Current Totals

  • 1 g Fat
  • 11 g Protein
  • 56 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    11 g
  • Fiber
    12 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    90 mg
  • Iron
    12 mg
  • Vitamin A
    1723 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    109 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    73 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    117 mg
  • Manganese
    1 mg
  • Phosphorus
    153 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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