Healthy Spaghetti And Meat Sauce Recipe

Ingredients For Healthy Spaghetti And Meat Sauce Recipe

• 1 pound Lean ground beef or use turkey or pork if you want
• 1 Small onion finely diced
• 1 Large carrot
• 1 cup Freshly chopped spinach
• 2 teaspoon Salt
• 2 teaspoon Minced garlic
• 2 teaspoon Italian seasoning
• 0.5 teaspoon Dried oregano
• 0.5 teaspoon Dried basil
• 0.1200000000000001 teaspoon Red pepper flakes
• 4 cup Low sodium chicken, beef or vegetable broth
• 28 ounce Canned crushed tomatoes
• 375 gram Box of whole grain spaghetti