Ingredients For Healthy Immunity Boost Smoothie Recipe
1 Orange cut and peeled
1 Banana
1 cup Frozen mango
1 cup Almond milk
1 tablespoon Fresh lemon juice
1 cup Spinach
Nutrition value
585
calories per serving
45 g Fat17 g Protein28 g Carbs15 g FiberOther
Current Totals
45 g Fat
17 g Protein
28 g Carbs
15 g Fiber
MacroNutrients
Carbs
28 g
Protein
17 g
Fiber
15 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
261 mg
Iron
6 mg
Vitamin A
2041 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
166 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
21 mg
Copper
1 mcg
Magnesium
337 mg
Manganese
3 mg
Phosphorus
385 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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