Rise And Shine Green Smoothie Recipe

Name: Rise And Shine Green Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Simple Nourished Living

4.7

13 Rating - Rate

Vegdiet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Rise And Shine Green Smoothie Recipe

3 Leaves any type of kale
1 Banana
1 Apple cored and sliced
0.5 inch Fresh gingerroot
2 cup Water
2 cup Water

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Nutrition
value

296

calories per serving

2 g Fat2 g Protein66 g Carbs8 g FiberOther

Current Totals

2 g Fat
2 g Protein
66 g Carbs
8 g Fiber

MacroNutrients

Carbs
66 g
Protein
2 g
Fiber
8 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
23 mg
Iron
1 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.