We've turned instant mie goreng noodles into a better-for-you weeknight dinner filled with vegetables and chicken, and it's on the table in 30 minutes.
Ingredients For Healthier Chicken Mie Goreng Recipe
60 milliliter Kecap manis
60 milliliter Soy sauce
2 tablespoon Tomato Sauce
1.5 tablespoon Peanut oil
2 Eggs, Lightly Whisked
400 gram Shelf-fresh singapore noodles
2 Lilydale free range chicken breasts, cut in 0. 5 lengthways, sliced crossways
1 Brown onion, cut into thin wedges
1 Carrot, thinly sliced diagonally
1 bunch Broccolini, stems sliced
150 gram Shredded Cabbage
2 Garlic Cloves, Crushed
Nutrition value
485
calories per serving
9 g Fat12 g Protein85 g Carbs6 g FiberOther
Current Totals
9 g Fat
12 g Protein
85 g Carbs
6 g Fiber
MacroNutrients
Carbs
85 g
Protein
12 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
133 mg
Iron
4 mg
Vitamin A
901 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
2 mg
Phosphorus
244 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment