Easy healthy chicken chickpea chopped salad loaded with protein and fresh ingredients like grilled corn, grape tomatoes, crunchy romaine, creamy avocado, and your favorite dressing.
Ingredients For Chicken Chickpea Chopped Salad Recipe
2 Large romaine hearts, washed and chopped
1 cup Pulled cooked chicken breast
1 can Chickpeas, rinsed and drained
1 cup Grape tomatoes, sliced in 1/2
0.75 cup Sweet corn
0.25 cup Crumbled goat cheese
0.33000000000000007 cup Cilantro, washed and chopped
1 Small avocado, diced
0.5 cup Bbq dressing, if desired
Nutrition value
150
calories per serving
7 g Fat13 g Protein11 g Carbs3 g FiberOther
Current Totals
7 g Fat
13 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
13 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
90 mg
Iron
1 mg
Vitamin A
816 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
154 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment