Current Totals
Fat
39g
Protein
38g
Carbs
82g
Fiber
5g
MacroNutrients
Carbs
82g
Protein
38g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
302mg
Iron
13mg
Vitamin A
1501mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
88mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
193mg
Manganese
2mg
Phosphorus
573mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment