Chicken Nicoise Chopped Salad Recipe
Recipe By Rachael Ray
5
18 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Nicoise Chopped Salad Recipe
- 1.50 tablespoon Extra virgin olive oil
- 1/2 tablespoon Red wine vinegar
- 1/2 teaspoon Dijon mustard
- As required Salt
- 0.08 pound Green beans or haricots verts
- 2 Small or 3 medium yellow fleshed potatoes, such as yukon gold, halved
- 1/2 Large skinless, boneless chicken breasts
- As required Vegetable oil, for brushing
- 3/4 Tomatoes, seeded and chopped
- 0.13 cup Nicoise or other brine cured black olives, chopped
- 1/4 tablespoon Drained Capers
- 1/4 piece Head boston lettuce, torn into bite size
- 1 Hard boiled eggs, halved or quartered lengthwise
- 1/4 Loaf peasant style bread, for serving
Nutrition
value
value
457
calories per serving
26 g Fat12 g Protein42 g Carbs7 g FiberOther
Current Totals
- Fat26g
- Protein12g
- Carbs42g
- Fiber7g
MacroNutrients
- Carbs42g
- Protein12g
- Fiber7g
Fats
- Fat26g
Vitamins & Minerals
- Calcium67mg
- Iron3mg
- Vitamin A1068mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C110mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus228mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray