Easy Summer Herb And Chickpea Chopped Salad With Goat Cheese. Recipe
Recipe By HalfBaked Harvest
This tasty salad is perfect for any potluck, summer cookout or just as a light, easy meal.
3.8
21 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Easy Summer Herb And Chickpea Chopped Salad With Goat Cheese. Recipe
- 0.67-1.33 cup butter lettuce chopped
- 0.08 cup fresh basil + parsley chopped
- 0.33 tablespoon fresh thyme chopped
- 0.33 ears [grilled corn | https://www.halfbakedharvest.com/exactly how i grill my corn chipotle lime and cotija cheese butter/] kernels removed from the cob
- 1/4 cup tom tom tomates halved
- 0.17 red pepper chopped
- 0.13 cup fresh blackberries or blueberries
- 0.17 peach finely chopped
- 0.17 jalapeño seeded + chopped
- 1/4 cup cooked chickpeas also called garbanzo beans
- 0.08 cup mixed toasted pumpkin seeds pecans, walnuts, and pistachios, pepitas
- 1/25 cup olive oil
- 0.17 tablespoon apple cider vinegar
- 0.33 teaspoon honey
- 0.08 teaspoon 1 chipotle chili powder
- 0.17-0.33 cloves garlic minced or grated
- 0.17 lemon juiced
- As required salt and pepper
- 0.17 avocado pitted + chopped
- 0.67-1 ounce goat cheese crumbled
Nutrition
value
value
456
calories per serving
19 g Fat26 g Protein43 g Carbs40 g FiberOther
Current Totals
- Fat19g
- Protein26g
- Carbs43g
- Fiber40g
MacroNutrients
- Carbs43g
- Protein26g
- Fiber40g
Fats
- Fat19g
Vitamins & Minerals
- Calcium499mg
- Iron13mg
- Vitamin A510mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9242mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E3mg
- Copper1mcg
- Magnesium231mg
- Manganese4mg
- Phosphorus451mg
- Selenium50mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest