Griddled Chopped Chicken Salad Recipe

Recipe By Kitchen Nine

4.9
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Griddled Chopped Chicken Salad
plan
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ingredients serve

Ingredients for Griddled Chopped Chicken Salad Recipe

  • 1/4 Large skinless chicken breast
  • 1.38 tablespoon Extra virgin olive oil
  • As required Salt and freshly ground black pepper
  • 1/4 Large garlic clove, finely grated
  • 1/4 teaspoon Roast and ground cumin seeds
  • As required Good fistful of chopped coriander, finely chopped
  • 1.38 tablespoon Lemon juice, or to taste
  • 0.13 Medium/large tomato
  • 0.13 Ripe avocado
  • 0.06 Red onion, finely chopped or thinly sliced
  • As required Handful of chopped lettuce, such as little gem
  • 1.38 teaspoon Chaat masala
  • 0.06 Small indian green finger chilli, deseeded and thinly sliced
Nutrition
value
188
calories per serving
20 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    234mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine