Healthy No-Bake Salted Dark Chocolate Chunk Oatmeal Cookie Bars. Recipe
Recipe By HalfBaked Harvest
These taste so good. Just like my mom's oatmeal cookie bars only a little chewier and a little less crumbly, but the flavor is spot on and the texture is awesome.
Ingredients For Healthy No-Bake Salted Dark Chocolate Chunk Oatmeal Cookie Bars. Recipe
1.5 cup roasted cashews
1 cup medjool dates pitted
4 tablespoon coconut oil
2 tablespoon coconut or almond milk
1 tablespoon Vanilla extract
0.25 teaspoon Salt
3 cup old fashion oats
1 cup cooked plain quinoa
2 tablespoon ground walnuts or almonds
6 ounce dark chocolate chopped into chunks
sea salt for topping
Nutrition value
241
calories per serving
12 g Fat6 g Protein25 g Carbs4 g FiberOther
Current Totals
12 g Fat
6 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
6 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
69 mg
Iron
4 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
157 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment