Healthy No-Bake Salted Dark Chocolate Chunk Oatmeal Cookie Bars. Recipe

Recipe By HalfBaked Harvest

These taste so good. Just like my mom's oatmeal cookie bars only a little chewier and a little less crumbly, but the flavor is spot on and the texture is awesome.

3.5
29 Rating -
Rate
Vegdiet
1hr total
10minsPrep
1hr total
10m.Prep
Healthy No-Bake Salted Dark Chocolate Chunk Oatmeal Cookie Bars.
plan
Bookmark

ingredients serve

Ingredients for Healthy No-Bake Salted Dark Chocolate Chunk Oatmeal Cookie Bars. Recipe

  • 0.08 cup roasted cashews
  • 0.06 cup medjool dates pitted
  • 0.22 tablespoon coconut oil
  • 0.11 tablespoon coconut or almond milk
  • 0.06 tablespoon Vanilla extract
  • 1/100 teaspoon Salt
  • 0.17 cup old fashion oats
  • 0.06 cup cooked plain quinoa
  • 0.11 tablespoon ground walnuts or almonds
  • 0.33-0.44 ounce dark chocolate chopped into chunks
  • As required sea salt for topping
Nutrition
value
241
calories per serving
12 g Fat6 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    4mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By HalfBaked Harvest